MATES in Construction South Australia CEO, Michelle Caston, joined Small Change’s Lisa Burns for a chat about why maintaining one’s mental health and wellbeing can be an issue for workers in the industry and what her organisation is doing to help.

We often relate self-care in the construction industry to how one can avoid on-site accidents, but unless you’ve worked in the industry or are close to someone who is, you may not be aware of how prevalent mental health and wellbeing issues are among its workforce.

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